Julian Turner: Let’s Take It Back – New Anthem!
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Julian Turner: Let’s Take It Back – New Anthem!
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TikTokjulian.turner.music
Julian “JT” Turner | Kettlebell Training 🌍 on Instagram: "SAVE 🔥⁣ ⁣ Rollin 24s Complex 🤘🏾⁣ 🔥6 Reverse lunge W rotation ⁣ 🔥6 Side Lunge to Cleans⁣ 🔥6 Squat Swings⁣ 🔥6 Plyo Jump Squats w/ Bell⁣ 🔂 rest & repeat ⏰ 3-5 rounds with a 60 second rest or set a 10 - 20 minute timer and hit as many rounds as possible! ⁣ This one’s lower body dominant — but you can:⁣ ✔️ Pair it with some upper body moves for a full-body workout. ⁣ ✔️ Use it as a warm-up to prime your legs before big lifts ⁣ ✔️ Or f
Julian “JT” Turner | Kettlebell Training 🌍 on Instagram: "SAVE 🔥⁣ …
50K views1 month ago
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Julian “JT” Turner | Kettlebell Training 🌍 on Instagram: "SAVE 🔥⁣ 6-6-6-6 Kettlebell Complex ⁣ 🔥 6 Alternating Rows⁣ 🔥 6 Upright Rows⁣ 🔥 6 Squat Curl to Press⁣ 🔥 6 Plyo Lunges (total)⁣ ⁣ 3-5 rounds with a 60 second rest or 20 Min AMRAP — your choice.⁣ One kettlebell. All-out effort. This one’s harder than it looks 👀⁣ ⁣This complex blends strength, cardio, and explosive power — all in one:⁣ ✅ Upper back, shoulders, biceps, glutes, quads, and core⁣ ✅ Builds muscle and torches fat⁣ ✅ Great a
Julian “JT” Turner | Kettlebell Training 🌍 on Instagram: "SAVE 🔥⁣ …
153.9K views3 months ago
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Julian “JT” Turner | Kettlebell Training 🌍 on Instagram: "SAVE 🔥⁣ 6-6-6-6 Double Kettlebell Complex⁣ 🔥 6 Rotational Thrusters⁣ 🔥 6 Swings⁣ 🔥 6 Snatches⁣ 🔥 6 Renegade Rows⁣ Rest & repeat ⁣ Aim for anywhere between 5-10 rounds ⁣ 90 seconds rest between sets ⁣ ⠀⁣ Most people just see intensity…⁣ But train like this long enough and you’ll feel the meditation in the numbers.⁣ ⠀⁣ Lock into the reps.⁣ Mind on full focus.⁣ Feel the burn.⁣ Kettlebell training is movement meditation.⁣ ⁣ Train with m
Julian “JT” Turner | Kettlebell Training 🌍 on Instagram: "SAVE 🔥⁣ …
41.3K views3 months ago
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Julian “JT” Turner | Online Coach 🌍 on Instagram: "SAVE 🔥⁣ 5-5-5-5 Single Bell Complex ⚡️⁣ ⁣ 🔥 5 Single Arm Deadlifts⁣ 🔥 5 Cleans⁣ 🔥 5 Squat to Press⁣ 🔥 5 Overhead March⁣ ⠀⁣ Hitting both sides = 1 round 🔄⁣ Try 3–5 rounds with a minute rest in between or go AMRAP-style for 20 minutes.⁣ ⠀⁣ Full-body. Functional. Time-efficient. ✅⁣ This hits your glutes, quads , back , shoulders, core & conditioning all in one flow.⁣ ⠀⁣ Pick a weight that challenges you but keeps your form locked in.⁣ I’m us
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Julian “JT” Turner | Online Coach 🌍 on Instagram: "SAVE 🔥⁣ 5-5-5-5 Si…
12.3K views2 months ago
Instagram
Julian “JT” Turner | Online Coach 🌍 on Instagram: "SAVE 🔥 400 REP KETTLEBELL CHALLENGE 🔥 Full-body burner — strength, cardio, core, and mobility. 40 reps per round. 10 rounds = 400 reps total. Can you finish it? Complex 🔥5 Push-Ups 🔥5 Goblet Cleans 🔥5 Reverse Lunges w/ Rotation 🔥5 2-Hand Swings 🔁 Switch sides = 40 reps per round Comment your time ⏱️ Want more structure in your kettlebell training? Train with me — link in bio. 🔗 Keep It Zen 🌞 kettlebellworkout #kettlebellchallenge #400r
Julian “JT” Turner | Online Coach 🌍 on Instagram: "SAVE 🔥 400 REP KE…
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Anthem For Great Britain & Ireland 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿🇮🇪🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 Stream NOW！
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Anthem For Great Britain & Ireland 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿🇮🇪🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳�…
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Julian “JT” Turner | Online Coach 🌍 on Instagram: "Nature Walk 🤍 ⁣ 📍 U…
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