YTW Exercise for Scapular Retraction| Transform Chiropractic
transformchiropractic.com
YTW Exercise for Scapular Retraction| Transform Chiropractic
Shoulder blade exercises are great for scapular strengthening, and to help fix poor posture, particularly to help fix rounded shoulders. Click here to watch a video and learn how to do it.
Nov 18, 2021
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