Ultra Running Tips with... Ian Sharman
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Ultra Running Tips with... Ian Sharman
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Can’t run yet but can heat train for pacing #WS100 as long as I don’t swing my left arm. 5 layers and hard hiking - the classic, physically and mentally specific way to prepare. Stitches are healing well and I find out next week if they got the whole melanoma (should be fine but have to check). #seeyouatStates #embracethesuc | Ian Sharman Ultrarunner
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Can’t run yet but can heat train for pacing #WS100 as long as I don’t …
977 viewsJun 12, 2022
FacebookIan Sharman Ultrarunner
How to run downhills better, how to stop your ego ruining your races and much more - I talked to the For The Long Run podcast. https://pod.link/1453616436 #embracetheSUC #SharmanUltraCoaching | Ian Sharman Ultrarunner
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How to run downhills better, how to stop your ego ruining your races a…
147 viewsJan 10, 2025
FacebookIan Sharman Ultrarunner
Mountain time! ⛰⛰⛰ The downhill on #SouthSister is one of the most fun I’ve ever run, especially the volcanic scree at the top. #sharmanultraathlete #TeamAltra #spAltra #mountainvision #TeamBuff #feedyouradventure | Ian Sharman Ultrarunner
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Mountain time! ⛰⛰⛰ The downhill on #SouthSister is one of the mos…
524 viewsJul 10, 2018
FacebookIan Sharman Ultrarunner
It's #WS100 race week and a bunch of East Coast Canadians are headed to Olympic Valley. Listen to the last minute advice and question answering from Tropical John Medinger and myself on this #TrilliumRunningPodcast episode. https://athleticsontario.ca/road-trail-running/trillium-running-podcast/ #embracetheSUC #SharmanUltraCoaching @athleticsont @irunnation | Ian Sharman Ultrarunner
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It's #WS100 race week and a bunch of East Coast Canadians are head…
180 viewsJun 24, 2024
FacebookIan Sharman Ultrarunner
Team Altra Elite, Ian Sharman Ultrarunner, is toeing the line at his 10th consecutive Western States Endurance Run this June with a coveted M4 bib and sights set on completing another dash from Squaw Valley to Auburn with a top-10 finish and total time for all 1,000 miles run in under 1 week. With 9 strong performances already under his belt, over a decade of experience in ultrarunning, will Ian be able to secure 1 more epic finish? Check out Ian's shoe of choice for many of his storied Western
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Team Altra Elite, Ian Sharman Ultrarunner, is toeing the line at hi…
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