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How light makes us smarter. Yes - many years ago, scientists did a study showing that certain kinds of lights can help us focus more, be more productive, and even learn faster! This is how it works. Thank you to @sustentofila for telling this story. | Nas Daily
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How light makes us smarter. Yes - many years ago, scientists did a study showing that certain kinds of lights can help us focus more, be more productive, and even learn faster! This is how it works. Thank you to @sustentofila for telling this story. | Nas Daily
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🔴 Red Light Benefits (And Why I Use It In Winter) ☀️ 🌅 Most people think red light therapy is something new, but the truth is we’ve been getting red light naturally from the sun for thousands of years. Early morning and evening sunlight is naturally rich in red and near-infrared light which helps support your body in powerful ways. 💪 Red light helps your body produce energy at a cellular level. This can support recovery, reduce inflammation, improve skin health and even help your muscles repa
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Why is lighting important? 👇 - We require light so that electromagnetic radiation within the visible spectrum can interact with the eye, allowing the brain to construct a usable representation of the physical world instead of vague darkness 😉
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