🚫 Most shoulder pain solutions only stretch what’s “tight” or strengthen what’s “weak”… But they miss the root cause: Poor joint mechanics, a faulty foundation (posture), and not addressing the body as one functioning unit. The result? You stay stuck with pinching, stiffness, and limitations overhead, no matter how many banded rotator cuff drills you do. That is exactly why I created the "No B.S. Guide To Shoulder Health" Program. This is a complete system designed to restore shoulder mobility

106K views · 562 shares | Whether someone is detained before a trial should be determined by whether they’re a risk to their community and their society, not whether they’re rich. | Kamala Harris | Facebook