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🧠🍎 Calling apples “horrible” isn’t bold. It’s bad nutrition communication. When Dr. Gundry says apples are horrible for you, even Dr. Mike looks confused. And for good reason. Yes, modern apples are sweeter than wild apples. Yes, they’ve been bred to taste better. But jumping from “higher sugar than before” to “apples are horrible” completely ignores context. An apple is still: a whole food rich in fibre full of polyphenols a source of vitamin C low in energy density linked to better heart and
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🧠🍎 Calling apples “horrible” isn’t bold. It’s bad nutrition communication. When Dr. Gundry says apples are horrible for you, even Dr. Mike looks confused. And for good reason. Yes, modern apples are sweeter than wild apples. Yes, they’ve been bred to taste better. But jumping from “higher sugar than before” to “apples are horrible” completely ignores context. An apple is still: a whole food rich in fibre full of polyphenols a source of vitamin C low in energy density linked to better heart and
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