The Front Squat Can Make You Strong From Head to Toe. Here's How to Get It Right - Breaking Muscle
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The Front Squat Can Make You Strong From Head to Toe. Here's …
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Fitness | Wellness | Health on Instagram: "Everyone can load the bar. Few can control it like this. Cbum’s front squat isn’t about ego, it’s about precision: ✅ Elbows high to keep the torso upright ✅ Core tight to maintain posture ✅ Heels grounded for full quad engagement ✅ Every rep, slow and deliberate — no wasted motion That’s what separates lifters who move weight from those who master it. Discipline isn’t built overnight — it’s forged under the bar. Save this for your next leg day and train
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