Have you forgiven your parents? Healing often starts with acknowledging that our parents, despite their best intentions, may not have provided the love we truly needed. Forgiving them for their limitations is a powerful step toward freeing ourselves from the past. But just as important is forgiving ourselves for seeking that missing love in unhealthy or unfulfilling places. This self-compassion allows us to stop repeating patterns and start finding the love we deserve within ourselves and health
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