All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:10
YouTube
Movesmethod
Adults Can Get Flexible
Yes, you can still become flexible as an adult — but it won’t happen by half-stretching after a workout, rolling around on a foam roller, or showing up to yoga once a week. If you want real flexibility — the kind that actually translates into strength, power, and resilience — you need to build end-range strength. Because flexibility ...
60.8K views
2 months ago
Watch full video
Related Products
Flexible Person Mug
Flexible Person Poster
Flexible Person T-shirt
#Flexibility Exercises
Beginner Stretches for Flexibility
YouTube
Dec 8, 2018
15 Minute Full Body Stretching Routine!
YouTube
Sep 22, 2020
Top videos
How To Get Flexible: A New Method - (Contract Passive Range)
YouTube
Yiannis Christoulas
261.5K views
Nov 13, 2022
Why I’m NOT the World’s Most Flexible Girl 😭 | sofie dossi
TikTok
annamcnulty
6.5M views
Nov 16, 2023
Attempting to Beat my FLEXIBILITY RECORDS ft/ Gymshark
YouTube
Anna McNulty
3.1M views
May 27, 2022
Flexibility Benefits
Benefits of Flexibility and How To Improve It
clevelandclinic.org
4 months ago
Why Is Flexibility Key to Your Well-Being?
verywellfit.com
Jul 4, 2024
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
nasm.org
Sep 21, 2021
How To Get Flexible: A New Method - (Contract Passive Range)
261.5K views
Nov 13, 2022
YouTube
Yiannis Christoulas
Why I’m NOT the World’s Most Flexible Girl 😭 | sofie dossi
6.5M views
Nov 16, 2023
TikTok
annamcnulty
Attempting to Beat my FLEXIBILITY RECORDS ft/ Gymshark
3.1M views
May 27, 2022
YouTube
Anna McNulty
Worlds most flexible women
230.1K views
Sep 1, 2023
TikTok
shafar_sjc
10:13
Back Flexibility Stretches (advanced)
1.3M views
Mar 28, 2020
YouTube
Anna McNulty
5:55
How to get FLEXIBLE in 5 MINUTES!
2M views
Mar 12, 2016
YouTube
Erica Lin
10:15
Beginner Stretches for Flexibility
766.3K views
Dec 8, 2018
YouTube
Anna McNulty
1:00
15 Acro Dance Moves! | FlexAbilities
155.2K views
Feb 10, 2021
YouTube
FlexAbilities (by Shelby McNamara)
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
3.1M views
Aug 11, 2019
YouTube
Tom Merrick
3:13
Partner Stretches for Improving Flexibility
472.4K views
Jul 25, 2017
YouTube
Anna McNulty
2:22
World Most Flexible Man!!
21.9K views
Oct 10, 2017
YouTube
Alex Thuer
1:17
The Most Flexible Man On Earth?
152.9K views
May 12, 2010
YouTube
Eddie Bravo
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
798.2K views
Aug 5, 2021
YouTube
Tone and Tighten
3:04
Top 5 Flexible People in the world
18.2K views
Apr 26, 2018
YouTube
Sharp FITNESS
6:42
Teaching Flexibility to my 74 Year Old Grandma!
2.7M views
Oct 26, 2019
YouTube
Anna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M views
Sep 12, 2017
YouTube
Erica Lin
10:13
How to get as FLEXIBLE as a CONTORTIONIST
1.1M views
Dec 16, 2017
YouTube
Erica Lin
10:32
Stretching Routine to get Flexible Fast!
5.2M views
Jan 27, 2019
YouTube
Anna McNulty
12:31
How to get Flexible Legs Fast
9.1M views
Oct 17, 2020
YouTube
Anna McNulty
5:40
How to become a Contortionist! | Contortion Tutorial
863.3K views
Apr 17, 2021
YouTube
Anna McNulty
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M views
Sep 19, 2019
YouTube
MadFit
4:26
The benefits of flexible thinking | BBC Ideas
63.6K views
Mar 11, 2021
YouTube
BBC Ideas
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M views
Oct 26, 2018
YouTube
Calisthenicmovement
18:29
6 Flexibility Exercises for Older Adults
261.6K views
Apr 7, 2016
YouTube
National Institute on Aging
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M views
Sep 5, 2020
YouTube
Anna McNulty
7:18
World's most flexible person AMAZING
30.5K views
Jul 15, 2016
YouTube
Street Performers
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M views
May 18, 2019
YouTube
Anna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M views
Jun 19, 2021
YouTube
Anna McNulty
9:31
How to get Flexible Fast | Stretch Challenge
3.3M views
Jan 1, 2021
YouTube
Anna McNulty
See more videos
More like this
Feedback