EMILY SHARP | ONLINE COACH on Instagram: "It’s time to choose yourself, it’s time to GLOW UP 🚀 EMPOWER GLOW UP - 8 Week Group Transformation Challenge ✨ 05.01.26-01.03.26 SIGN UP GOES LIVE ON 29th December 🫶🏼 I am beyond excited to create the most EMPOWERING, WELCOMING & SUPPORTIVE environment of strong women for you all to thrive in and cannot wait to have you on board ! What does it include ? ✨ 8 week personalised training programme ✨ bespoke calorie & macro calculated
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EMILY SHARP | ONLINE COACH on Instagram: "Embracing discomfort is the catalyst for growth. Lean. The f*ck. In. There’s still time to join my EMPOWER GLOW UP 8 Week Group Transformation Challenge ✨ 05.01.26-01.03.26 Spaces close on Sunday 4th January, join via the link in my bio What does it include ? ✨ 8 week personalised training programme ✨ bespoke calorie & macro calculated nutrition plan ✨ food diary tracker & dine out options ✨ group community environment ✨ daily group WhatsApp support ✨ we
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EMILY SHARP | ONLINE COACH | This week I’ve started a new training block so let me take you through one of my new leg sessions focusing on overall leg and glute... | Instagram
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EMILY SHARP | ONLINE COACH on Instagram: "It’s your choice. 🚀 We go so fixated on how far the end goal feels, that taking that first step feels impossible. But real change isn’t made in the big moments, it’s built in the small, achievable, daily habits you CHOOSE to show up for. Link in bio for 1-1 coaching 🔗 I can help you take that first step 🫶🏼"
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EMILY SHARP | ONLINE COACH on Instagram: "POV: she got her sparkle back. ✨ The comeback is always stronger than the setback. You are stronger than you think, braver than you feel and more capable than you can ever imagine 🫶🏼 #selflove #selfgrowth #mindset #comeback"
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EMILY SHARP | ONLINE COACH on Instagram: "Do hard things intentionally. Confidence grows when you prove to yourself that you can handle discomfort. Each time you push through resistance, you reinforce the belief that you are capable, even when things feel uncomfortable. Wearing @teveo | CONTRASTLINE LEO COLLECTION | drops @ 7pm BST | code EMSHARP to save £"
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