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Top suggestions for eccentric training

Eccentric Exercises
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Kneeling To Eccentric Static Jump
0:34
YouTubeAthletes Corner
Kneeling To Eccentric Static Jump
Are you looking to implement strength training into your gym routine, or do you need more guidance in your current strength training program. At Athletes Corner, we are committed to helping you become the strongest version of yourself. With years of experience as a physiotherapist and strength coach, we are blending the two worlds together. We ...
13 hours ago
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