🦵 Stretch Your Quads! 🦵 . That's it, really. It feels good to feel good in our own skin. The more we stretch, the better we feel! We ask a lot of our quads. Let's give a little back... 🦵🔀❤️ | Denis Morton - Peloton
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🦵 Stretch Your Quads! 🦵 . That's it, really. It feels good to feel good in …
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13K views · 1K reactions | Team! Join Denis Morton - Peloton and I on the mat for a 20 min Focus Flow: For Runners in celebration of Global Running Day! We’ll be guiding you through some yoga postures from the perspective of a runner and exploring how this movement can help restore mobility and accelerate recovery. Check it out on demand now! | Matt Wilpers - Peloton | Facebook
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13K views · 1K reactions | Team! Join Denis Morton - Peloton and I …
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I'm thrilled to announce that as of today I am officially teaching Peloton yoga in addition to cycling! I can’t wait for all of you to try my classes and experience Peloton yoga. Practice with me live and on-demand on Peloton Digital starting today. #onepeloton | Denis Morton - Peloton
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I'm thrilled to announce that as of today I am officially teaching Pelot…
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🔄 ROTATORS 🔄 . While doing this, my body really wants to roll into a spinal twist - as your leg crosses your body, notice when your hip lifts off the floor. If possible, try to keep your hips flat, or lift the side you’re stretching just enough to let it relax to the floor on the exhale. 🦵🏽🌬🔄 . Use that to feel the difference between hip stretch and spinal rotation, then move deeper as you get comfortable to get the stretch you need. 🤜🏽💥🤛🏽 . #Rotators #Performance #Stretching #Hips #P
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🔄 ROTATORS 🔄 . While doing this, my body really wants to roll into a spi…
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Dancin' my way to Friday! Who else is getting excited for my #FreshFridayRide this week? 4/13 at 12:30PM ET | Denis Morton - Peloton
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🔄 RESET 🔄 I'm thrilled to announce that I will be launching the first ever Bike to Mat series, called Reset! We'll pair Bike and Yoga Flow classes within the same week to reset our focus each month. Who's ready? 🙋🏼‍♂️ Join me February 3rd and 4th for our first one! | Denis Morton - Peloton
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Tune into this week's Fresh Friday Ride! Let this 30 minute ride be yo…
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🎥 VIDEO 🎥 . From the beach to the bike! 🏝➡️🚴🏽‍♂️ . Check out this vide…
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Team! It’s time for another Game Changing Stretch from Peloton’s …
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