5 Ways to Deal with Stress
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YouTubeDr. Marina Vyso · Nutritionist and Health Coach
5 Ways to Deal with Stress
Stress stealing your focus? These five simple habits can reset your system—from deeper rest to a calm 4–4 breathing rhythm. Watch and pick one to start tonight. ️This video is for educational purposes only and does not replace medical evaluation, diagnosis, treatment, or prescriptions. Watching it does not create a doctor–patient ...
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