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Zen practice, at its core, is about the quality of one's living experience - moment by moment. It isn't fixated on teachings or insights, nor does it prioritize spiritual or enlightenment experiences. Rather, it's about developing the capacity to approach each moment and every individual with a heart that's curious, open, and generous. Each encounter is an opportunity for growth, for compassion, for understanding. In this contemplative journey, the goal isn't the attainment of wisdom - it's the
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