Clear Hip Drills for Gymnastics: Shaping, Strength, and Timing
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Clear Hip Drills for Gymnastics: Shaping, Strength, and Timing
16K viewsDec 15, 2021
TikTokpenelopejayess
1.4M views · 3.4K reactions | Someone asked my about clear hips.... here you go! A few drills we’ve done over the years to get the free hip handstand. #DrillTheSkill | Coach Dee | Facebook
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1.4M views · 3.4K reactions | Someone asked my about clear hi…
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FacebookCoach Dee
Penny Smith on TikTok
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Penny Smith on TikTok
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For more Cool Clear Hip Drills, check out... https://gymnasticsprogressions.mykajabi.com/store/MQZnsLvu | Gymnastics Progressions
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For more Cool Clear Hip Drills, check out... https://gymnasticspro…
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