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  1. Chest and Back
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The Most Effective Science-Based Chest & Back Workout (Full Upper Body) | Science Applied
8:57
Find in video from 00:11Introduction to Upper Body Workout
The Most Effective Science-Based Chest & Back Workout (Full Uppe…
1.6M viewsJun 15, 2019
YouTubeJeff Nippard
35-Minute Chest and Back Workout At Home (HIITStrong 35, Day 1)
37:55
Find in video from 07:31Chest and Back Circuit
35-Minute Chest and Back Workout At Home (HIITStrong 35, Day 1)
184.2K viewsJan 3, 2022
YouTubenourishmovelove
40MIN Upper Body Workout // Chest & Back
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40MIN Upper Body Workout // Chest & Back
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YouTubeHeather Robertson
Chest, Back & Shoulders Workout // Strength Supersets
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Find in video from 01:22First Superset: Chest Superset
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
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Chest & Back Supersets // STRENGTH Workout
43:21
Chest & Back Supersets // STRENGTH Workout
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Upper Body Strength: Chest & Back Workout // Day 28 HR12WEEK 2.0
47:01
Upper Body Strength: Chest & Back Workout // Day 28 HR12WEEK 2.0
298.4K viewsFeb 10, 2022
YouTubeHeather Robertson
30 min CHEST & BACK dumbbell workout
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30 min CHEST & BACK dumbbell workout
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Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
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