Jordan Yeoh Official on TikTok
0:39
TikTokjordanyeohofficial
Jordan Yeoh Official on TikTok
Get your heart pumping with these 10 easy-to-execute bodyweight cardio exercises suitable for all levels. Use them as a warm-up or combine them for an intense fat-burning session! 🔥 #fitness #cardio #hiit #bodyweight #motivation #calisthenics #homeworkout Jordan Yeoh Official(@jordanyeohofficial). Wrap It Up - Ganger Baster. 10 easy-to ...
693.5K viewsJun 13, 2023
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⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any space. YOUR CHALLENGE: Select 5 exercises from the list of 10. Perform each of the 5 exercises for 30 seconds back-to-back. Rest for 60 seconds (optional). Repeat the circuit 2–4 times! No excuses, just results. Let's work! | Jerry Ybanez
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⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any space. YOUR CHALLENGE: Select 5 exercises from the list of 10. Perform each of the 5 exercises for 30 seconds back-to-back. Rest for 60 seconds (optional). Repeat the circuit 2–4 times! No excuses, just results. Let's work! | Jerry Ybanez
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