19K views · 253 reactions | The drag curl is a great exercise for...
0:36
19K views · 253 reactions | The drag curl is a great exercise for...
19.8K views3 weeks ago
FacebookDr. Jim Stoppani
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
Aug 18, 2021
bodybuildingmealplan.com
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alternatives
Dumbbell Drag Curl Exercise Guide — How to, Muscles Worked, & Alt…
Mar 28, 2024
generationiron.com
Build Bigger Biceps with Drag Curls and Resistance Bands
5:10
Build Bigger Biceps with Drag Curls and Resistance Bands
5.1K viewsMay 31, 2023
YouTubeClench Fitness
This exercise is best described as an Eccentric Body Drag Curl and it's going to blow up your biceps. The Body Drag Curl was a favorite of the late, great Vince Gironda for targeting the biceps. And it's extremely effective done in the way he advocated. Instead of curling the bar up and around in an arc in front of you, you basically "drag" the bar up your body, with your elbows coming up and back behind you. It puts a fantastic contraction on the biceps. For this, you're going to do a NORMAL cu
This exercise is best described as an Eccentric Body Drag Curl and i…
604 views3 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
This exercise is best described as an Eccentric Body Drag Curl and it's going to blow up your biceps. The Body Drag Curl was a favorite of the late, great Vince Gironda for targeting the biceps. And it's extremely effective done in the way he advocated. Instead of curling the bar up and around in an arc in front of you, you basically "drag" the bar up your body, with your elbows coming up and back behind you. It puts a fantastic contraction on the biceps. For this, you're going to do a NORMAL cu
This exercise is best described as an Eccentric Body Drag Curl and i…
641 views3 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fitness
Drag Curl Exercise: How To, Benefits, Variations - Muscle & Fit…
Mar 2, 2022
muscleandfitness.com
Master Drag Curls: Target Your Biceps for Maximum Growth – Fit…
Jul 19, 2020
fitnessvolt.com
0:49
How To Do A STANDING BARBELL BODY DRAG CURL | Exercise De…
534 viewsJul 27, 2020
YouTubeLive Lean TV Daily Exercises
0:29
Biceps Dumbbell Drag Curl
248.9K viewsMay 9, 2016
YouTubeFit Gent
0:12
Best Long Head Bicep Exercises: Drag Curls for Bicep Peak
8M viewsFeb 21, 2023
TikToktylerpath
1:19
How To: Dumbbell Drag Curl | Secret Bicep Builder!
79.8K viewsNov 22, 2017
YouTubeHybridFitness
0:58
Smith machine drag curl for bigger biceps
4.6K viewsApr 29, 2023
YouTubeRyan Sapstead Coaching
0:19
Banded Drag Curls (Biceps) using Hook Handles
2K viewsJul 5, 2024
YouTubeFitness-Creator | Peter Dworak
3:05
How To: Drag Curls For Bigger Biceps (DUMBBELL VS. BARBELL…
6K viewsJun 6, 2021
YouTubeSpartan Aesthetix
Barbell drag curl exercise instructions and video | Weight Tr…
Mar 6, 2021
weighttraining.guide
0:20
Variable Resistance Biceps Curl (short head) + Drag Curl (long head)
2.5K views3 weeks ago
YouTubeJohn Parker
0:45
How To Do Barbell Drag Curl | Exercise Demo
9K viewsJan 6, 2021
YouTubeOriGym
0:55
Build Your Biceps With DRAG CURLS!
151.5K viewsJan 15, 2022
YouTubeCharles Glass
1:45
How to Perform Drag Curl Biceps Exercise Tutorial
386.9K viewsJan 6, 2014
YouTubeBuff Dudes
9:54
How To Build Huge Biceps: Optimal Training Explained
6.4M viewsDec 18, 2018
YouTubeJeff Nippard
6:58
Des biceps de titan avec le drag curl
112K viewsDec 20, 2015
YouTubeEnzo TV
2:23
Blow Up Your Biceps with Eccentric Body Drag Curls
4.6K viewsMay 25, 2018
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:13
Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kash…
1.3K views4 months ago
YouTubeTrevor Kashey Nutrition
0:23
Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kash…
28 views4 months ago
YouTubeTrevor Kashey Nutrition
0:25
💪 Barbell Drag Curl Tutorial | Maximize Bicep Isolation with Perf…
29 views3 months ago
YouTubeAlex McBrairty
3:20
How To Get Bigger Biceps | Drag Curl Version
489.1K viewsNov 11, 2019
YouTubeRyan Humiston
1:23
Instagram
7.8K views3 months ago
Instagramnicknilsson1
1:28
Bicep Drag Curl: The Ultimate Resistance Band Workout #shorts
1.1K views2 months ago
YouTubeClench Fitness
12:25
Drag Curl Vs. Spider Curl | WHICH BUILDS A BIGGER BICEP PEAK?
106.3K viewsOct 10, 2017
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder