train your attention span SO GOOD it feels weird to scroll
16:04
YouTubeThe Mindset Mentor Podcast
train your attention span SO GOOD it feels weird to scroll
Is your attention span getting shorter every year and you don’t even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I’ll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability ...
7.7K views1 week ago
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Struggling to Watch Movies? These 5 Signs Show Your Attention Span Is Low #vazhikatti #psychiatrist
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