Ashtanga Yoga Full Primary Series with Laruga Glaser
1:26:47
YouTubeSigismondi
Ashtanga Yoga Full Primary Series with Laruga Glaser
Guided full Ashtanga Yoga First Series ( 1 and half hour) with traditional Sanskrit count. Yoga Teacher: @larugayoga Shala: @yogainsalento Practice with Laruga Online: https://larugayoga.online/ ---------------------------------------------------------------------------------- Welcome to my channel! My name is Alessandro Sigismondi and I'm here ...
716.8K viewsOct 16, 2022
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Ashtanga Yoga Tutorial
Lauren Ashtanga Yoga
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laurenashtangayoga.com
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Tutorial: Chakrasana is a movement in Ashtanga Primary Series. Learn the techniques and alignment to safely practice this movement. Only for Intermediates or for those who have a regular yoga practice for over 6 months . . #chakrasana #ashtangaprimaryseries #yogapractice | Miuru Jayaweera Ryt500 PhD
1:52
Tutorial: Chakrasana is a movement in Ashtanga Primary Series. Learn the techniques and alignment to safely practice this movement. Only for Intermediates or for those who have a regular yoga practice for over 6 months . . #chakrasana #ashtangaprimaryseries #yogapractice | Miuru Jayaweera Ryt500 PhD
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