Anthony Mills on Reels
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Anthony Mills on Reels
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What's the WORST fitness advice you got in your 20s? #strengthtraining | Anthony Mills | Facebook
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What's the WORST fitness advice you got in your 20s? #strengthtrai…
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"At 40 , I'm not trying to impress anyone with how high I can jump.I need exercises that: ✓ Get my heart rate up without destroying my body ✓ Build core strength ✓ I can do consistently without getting injured ✓ Actually work for sustainable fat loss Mountain climbers check every box. Burpees check your ego." #burpees | Anthony Mills
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"At 40 , I'm not trying to impress anyone with how high I can jump.…
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12 reactions | Anthony Mills on Reels | Facebook
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12 reactions | Anthony Mills on Reels | Facebook
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Anthony Mills on Reels
Anthony Mills on Reels
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43 reactions · 5 comments | HAPPY HALLOWEEN!  thank you Kate Johnson for making me an old a$$ MF! | Anthony Mills | Facebook
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43 reactions · 5 comments | HAPPY HALLOWEEN!  thank you Kate J…
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Anthony Mills on Reels
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Anthony Mills on Reels
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Anthony Mills on Reels
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Anthony Mills on TikTok
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