Traditional crunches are great, but make sure to strengthen your oblique muscles for a healthy spine and strong core. Personal trainer April Hattori demonstrates how to do a standing oblique crunch with a leg raise in proper form. #AARP #HomeWorkOut #CoreExercise #ObliqueExercise #GenX | AARP
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Traditional crunches are great, but make sure to strengthen your oblique muscles for a healthy spine and strong core. Personal trainer April Hattori demonstrates how to do a
AARP. . Traditional crunches are great, but make sure to strengthen your oblique muscles for a healthy spine and strong core. Personal trainer April Hattori demonstrates how to do a standing oblique crunch with a leg raise in proper form. #AARP #HomeWorkOut #CoreExercise #ObliqueExercise #GenX
22.6K viewsJan 16, 2025
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AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"
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542.1K views
AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one
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AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"
0:56
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AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one
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It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
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It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
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10.1K viewsMar 28, 2025
Fitness expert Kathy Smith has a simple core workout that doesn't involve crunches. Learn more: http://spr.ly/6181EeWtB | AARP
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Fitness expert Kathy Smith has a simple core workout that doesn't involve crunches. Learn more: http://spr.ly/6181EeWtB | AARP
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22.8K viewsApr 30, 2019
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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321.5K viewsApr 7, 2025
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It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
0:30
It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
10.1K viewsMar 28, 2025
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Fitness expert Kathy Smith has a simple core workout that doesn't involve crunches. Learn more: http://spr.ly/6181EeWtB | AARP
0:54
Fitness expert Kathy Smith has a simple core workout that doesn't involve crunches. Learn more: http://spr.ly/6181EeWtB | AARP
22.8K viewsApr 30, 2019
FacebookAARP
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
0:36
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.5K viewsApr 7, 2025
FacebookAARP
AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"
0:56
AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"
542.1K viewsMar 6, 2024
Instagramaarp
AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"
0:56
AARP on Instagram: "Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone looking to build strength in the arms, legs, and inner core. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Stayfit #AARP"
1M viewsMar 13, 2024
Instagramaarp
Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
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Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
139.4K viewsJul 4, 2025
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Try these basic barre moves at home to tone your legs and core. Get more beginner barre workout tips from fitness expert Kathy Smith: http://spr.ly/6187EjWMJ | AARP
1:01
Try these basic barre moves at home to tone your legs and core. Get more beginner barre workout tips from fitness expert Kathy Smith: http://spr.ly/6187EjWMJ | AARP
297.8K viewsApr 10, 2019
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We love this cardio exercise — it doesn’t require any equipment or outdoor space, so it’s a great one to add to your list! Fitness expert Bryant Johnson demonstrates how to do plank jacks. #AARP #UpperBody #Plank #CardioBurn #HomeWorkout #Health | AARP
50.9K viewsJan 25, 2025
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Are you looking for a new low-impact exercise that can get your blood pumping? Denise Austin shows us the Rotation Crunch in proper form. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength #Exercise | AARP
61.4K viewsMar 10, 2025
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0:54
Feeling stressed? Breathing exercises can help calm your body anytime, anywhere. Dr. Victoria Maizes demonstrates “five-finger” or “starfish” breathing to help you relax. Visit the link in the comments to learn more about integrated medicine through Dr. Maizes’ new book collaboration with AARP Books, “Heal Faster," available for preorder. | AARP
673.5K views7 months ago
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.1K views9 months ago
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Try This Breathing Exercise When You Need a Minute
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AARP on Instagram: "Fitness expert @DeniseAustin demonstrates how to do one of her favorite exercises, the crossover, which helps strengthen your core, arms and legs. Head to the link in our bio to get more tips, tricks, and exercises from our StayFit health hub. #DeniseAustin #Fitness #AARP #Lunges #CoreStrength #StayFit #Exercise"
64.7K viewsApr 17, 2024
Instagramaarp
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Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M viewsJan 18, 2018
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0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M viewsOct 28, 2018
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0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.1K viewsJul 8, 2024
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Have you been walking every day for 30 minutes and want to take it up a notch? AARP Wellness Ambassador Denise Austin shares some strength-training exercises to add to your routine. Enter the Fit & Fun Health Challenge: www.aarp.org/healthchallenge | AARP
175.8K viewsJun 17, 2019
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Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP
7.7K viewsOct 15, 2024
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