A Somatic exercise that can help relieve hip, leg, and knee pain: Swimming Frog
A Somatic exercise that can help relieve hip, leg, and knee pain: Sw…
47.8K viewsApr 28, 2013
YouTubeGentle Somatic Yoga® | James Knight
Somatic leg workout - for all ages (UP8.1)
20:09
Somatic leg workout - for all ages (UP8.1)
3.1K viewsJan 11, 2022
YouTubeImproving ability
Somatic Exercises for Hip Pain Relief
3:09
Somatic Exercises for Hip Pain Relief
195.7K viewsSep 15, 2011
YouTubeEssential Somatics
Daily somatic leg workout - for all ages (UP8.2)
9:32
Daily somatic leg workout - for all ages (UP8.2)
4.2K viewsJan 18, 2022
YouTubeImproving ability
Somatic Yoga for Tight Hips and Legs for Beginners - Gentle Mobilization & Stretch
22:12
Somatic Yoga for Tight Hips and Legs for Beginners - Gentle Mobili…
31K viewsSep 20, 2022
YouTubeDi Hickman
Leg Length Exercise - Somatic Movement Center
Leg Length Exercise - Somatic Movement Center
Jun 9, 2023
somaticmovementcenter.com
Knee Pain? Relief in 20 mins | Somatic Movements for Comfortable Knees
22:41
Knee Pain? Relief in 20 mins | Somatic Movements for Comforta…
8.9K viewsApr 13, 2024
YouTubeLearn Somatics
6:53
What is Somatic Movement? | Somatic Pilates Explained
150.6K viewsFeb 28, 2022
YouTubeTrifecta Pilates
32:43
Somatic Movement for Ankles, Knees & Hips
34.6K viewsJan 5, 2020
YouTubeMegan MacCarthy
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
59K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
16:38
Mindful Mobility: Somatic Exercises for Hips & Legs
18.9K viewsMay 6, 2024
YouTubeLauren Ikeda
10:43
How to Ease Rotator Cuff Pain with Somatics [No Stretching!]
8.6K viewsAug 20, 2022
YouTubeLearn Somatics
11:16
Correct a Leg Length Discrepancy Fast with Somatics
16.9K viewsJul 23, 2023
YouTubeLearn Somatics
11:17
Somatic Full Practice #8: Seated Pelvic Shift
33.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:03
Somatic Routine for Beginners | 7 minutes
234.2K viewsAug 5, 2024
YouTubesheBREATH
15:26
Somatic Full Practice #1: Body Scan
730.1K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
14:32
3 Tips for Your Somatic Movement Practice
64.9K viewsJan 16, 2019
YouTubeEssential Somatics
23:33
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Ten…
3.6K viewsJul 2, 2023
YouTubeEric Cooper Somatics Method - Save Yourself
3:53
Sitting Comfortably with Somatics [Seated Arch & Curl]
2K viewsOct 2, 2023
YouTubeLearn Somatics
9:34
Top Three Tips For Your Somatics Practice
72K viewsSep 15, 2017
YouTubeEssential Somatics
17:16
SI Joint Pain Relief Fast | Gentle Somatic Movements
21.4K viewsAug 6, 2022
YouTubeLearn Somatics
7:38
Somatic Movement for Iliotibial Band Pain Relief
76.8K viewsFeb 2, 2012
YouTubeEssential Somatics
6:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes
111.8K viewsAug 19, 2024
YouTubesheBREATH
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
625.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
11:21
How To Relax Tight Hips & Legs [No stretching]
6.7K viewsMay 22, 2021
YouTubeLearn Somatics
11:07
Relax Your Feet & Ankles Fast | 11-Minute Somatic Movement for Tig…
8.5K viewsApr 7, 2024
YouTubeLearn Somatics
13:48
Somatic Practice for Trauma and Stress Release
395K viewsMar 4, 2022
YouTubeDr. Arielle Schwartz
13:32
Beyond Stretching: Hanna Somatic exercise to release tight hips
18.8K viewsJan 16, 2014
YouTubeYoga Vista
40:31
Somatic Yoga: Starring The Legs As Jewels Of The Spine
8.6K viewsJun 25, 2022
YouTubeMegan MacCarthy
7:33
Somatic Exercises before your Yoga Practice - Part 1
158.1K viewsJun 10, 2010
YouTubeYogaEasy
See more videos
Static thumbnail place holder