4.6K views · 27 reactions | ==WONKY PULL UPS???== Do you pull to...
4:39
4.6K views · 27 reactions | ==WONKY PULL UPS???== Do yo…
9.1K views3 weeks ago
FacebookTom Morrison
Here’s how to do pull-ups without a bar. I promise they work! A pull up is a vertical pull. That means that in order to replicate a pull up accurately without a bar you need to figure out how to do a vertical pull. This can seem impossible if you don’t have anything overhead to hang from. Or to hand bands or straps from All you really need is a wall. When you press into the wall, you’ll feel all of the same muscles of the back engage that you would in a pull up. The only thing you won’t feel eng
0:18
Here’s how to do pull-ups without a bar. I promise they work! A pull u…
12.8K viewsOct 24, 2023
TikTokbodyweightstrength
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In CrossFit®)
10:24
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In Cross…
885.6K viewsOct 30, 2018
YouTubeWODprep
How to Scale Pull-ups (5 Most Effective Ways!)
15:00
How to Scale Pull-ups (5 Most Effective Ways!)
45.8K viewsNov 25, 2021
YouTubeWODprep
How To Do A Perfect Pull-Up (AVOID MISTAKES!)
11:40
How To Do A Perfect Pull-Up (AVOID MISTAKES!)
70.4K viewsMar 15, 2019
YouTubeMind Pump TV
How To Wear and Change A Disposable Training Pants? | Velcro and Pull up Training Pants How To Wear
3:12
How To Wear and Change A Disposable Training Pants? | Velcr…
18.2K viewsAug 25, 2020
YouTubeTheBestLife
Negative Pull Ups
3:35
Negative Pull Ups
261.1K viewsJul 4, 2013
YouTubeTheLeanBerets
0:15
Banded Face Pull
155.8K viewsSep 25, 2018
YouTubeExperienceLifeMag
0:36
Jumping Pull-up
138.7K viewsJun 15, 2018
YouTubeTrainFTW
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
326.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
3:19
How to re-attach a zipper pull
85.9K viewsFeb 24, 2017
YouTubePink Pony Design
2:23
V-ups Lower Abs Exercise: 3 Variations
633.7K viewsJul 15, 2010
YouTubeBuiltLean®
11:52
US Marine - 5 Tips for Easier Pull Ups
5.1M viewsMay 19, 2020
YouTubeMichael Eckert
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
4:15
Pull Up Variations and Muscles Worked
101.8K viewsOct 3, 2017
YouTubeCritical Bench Compound
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
7:51
How to do a PERFECT PULL UP [ 5 TIPS ]
632.8K viewsApr 8, 2020
YouTubeJTVK
4:27
How to do MORE Pull-Ups (In Just 4 Weeks!)
568.4K viewsNov 9, 2018
YouTubeCalisthenicmovement
2:33
Can't Do Explosive Pullups? TRY THIS! | Explosive Pullups Tutorial
202.2K viewsDec 13, 2016
YouTubeAustin Dunham
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
8:56
The Perfect Pull Up | Yatinder Singh
936.9K viewsFeb 28, 2020
YouTubeYatinder Singh
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:18
How I Did 50 Pull Ups In A Row (Unbroken)
90.3K viewsOct 27, 2020
YouTubeBen Echo
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
446.3K viewsJan 1, 2019
YouTubeMinus The Gym
4:46
PULLUPS: Wall Pulls to One-Arm Pulls - Progression Chain
174.4K viewsJul 16, 2020
YouTubeHybrid Calisthenics
5:38
CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit
1.2M viewsFeb 25, 2012
YouTubeNorthstate CrossFit
20:31
Get Stronger at Pull Ups | Using Resistance Bands
445.8K viewsJun 20, 2019
YouTubeJames Grage
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
12:19
How To One Arm Pull Up | Step by Step
564.5K viewsSep 7, 2020
YouTubeTHENX
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder

Short videos

0:17
Starting potty training? Pull-Ups® help keep your Big Ki…
8.3K views1 week ago
FacebookPull-Ups
1:54
186K views · 6.7K reactions | “Pull-ups” and “tight shoul…
426.5K views1 week ago
FacebookConor Harris
0:43
Why Your Pull-Ups Aren't Working!
9.9K views2 weeks ago
YouTubeCalisthenics Workout Complex
1:03
Still Struggling With Pull-Ups? Watch This #calisthe…
2.8K views1 week ago
YouTubeElvis B. Dimitrov
1:14
Pull-Ups: USA vs Europe vs UK 🥊
23.9K views2 weeks ago
YouTubeLattice Training
0:31
10 Favorite Exercises For Pull-Up Strength
2.4K views3 weeks ago
YouTubeMarkow Training Systems
0:49
#calisthenics day 8 #pullups with assistance, negative p…
671 views1 week ago
YouTubeKsenia
0:27
✅ DO THIS to Get Your First Pull-Up
815.2K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:20
Learn how to pull-up more explosively with these cue …
290.4K views1 week ago
YouTubeNathan Thomas
2:37
Who Fails No Bar Pullup Challenge?
16.7K views2 weeks ago
YouTubeThe Supple Strength
0:50
Too Fat for Pull Ups ? Do this first (Beginner Guide) | Ho…
4.9K views1 week ago
YouTubeMasood Khan
0:57
Pull-ups will start feeling easy after do these 💪
2.1K views2 weeks ago
YouTubeDiscipline Ninja
1:27
Build massive biceps with this simple pull-up hack!
1.5K views2 weeks ago
YouTubeNick Nilsson - the Mad Scientist of Mu…
1:10
TRX® Training on Instagram: "Think pull-ups are imposs…
34K views1 week ago
Instagramtrxtraining
0:21
Ever wondered how Velcro sticks so firmly yet pulls ap…
1.1K views2 weeks ago
FacebookReTro Space
1:18
Nick Nilsson on Instagram: "Open Hand Pull-Ups... thi…
4K views3 weeks ago
Instagramnicknilsson1
1:08
Velcro Brand on Instagram: "From strength to simplicit…
222 views1 week ago
Instagramvelcrobrand
0:36
Adam Sandel | Professor Pull-Ups on Instagram: "F…
19.5K views4 weeks ago
Instagramprofessor.pullups
0:25
Mastering Pull Ups: Your Beginner's Guide to Success
6.1K views3 weeks ago
TikToklilbbzilla
0:28
The Ultimate Guide to Pull-Ups for Strength Training
26.4K views1 month ago
TikToksifiridi.sport
Static thumbnail place holder