10 Effective Incline Bench Press Alternatives – Fitness Volt
10 Effective Incline Bench Press Alternatives – Fitness Volt
Sep 19, 2022
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8.9K views · 154 reactions | In the incline Smith machine bench press, proper bench placement is crucial. Take your time to position the bench correctly, ensuring that the bar doesn't touch your neck or chin during the exercise. A well-adjusted bench enhances both safety and effectiveness, allowing you to target the upper chest | ForcaFit | Facebook
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