How to Setup Windows PROPERLY
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YouTubeLinus Tech Tips
How to Setup Windows PROPERLY
Thanks to MSI for sponsoring this video and sending us the laptops! Check them out using the links below! Raider 18 HX AI: https://msi.gm/S6B768A1 Vector A18 HX: https://msi.gm/SEB22335 Stealth A16 AI+: https://msi.gm/S28C6EC4 Whether it's finishing the fresh Windows install on your new laptop or prebuilt, or you're just trying to do some ...
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Staircase Workout
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Membership Required
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realsimple.com
4 months ago
5.4K views · 59 reactions | Utilize Your Staircase For This High Intensity Workout. Full Routine 10-20 repetitions 2-5 sets 1. Up and down the stairs for warm up 2. Jump squats up the stairs 3. Split squats into front kicks 4. High kick into back lunge 5. Plié squats one leg on the step 6. Front plank tap forward 7. Alternate tap heels 8. Walking squats up the stairs 9. Hip extensions Stretch after the workout #inthistogether #stayhome #staysafe | Kampala Serena Hotel | Facebook
4:25
5.4K views · 59 reactions | Utilize Your Staircase For This High Intensity Workout. Full Routine 10-20 repetitions 2-5 sets 1. Up and down the stairs for warm up 2. Jump squats up the stairs 3. Split squats into front kicks 4. High kick into back lunge 5. Plié squats one leg on the step 6. Front plank tap forward 7. Alternate tap heels 8. Walking squats up the stairs 9. Hip extensions Stretch after the workout #inthistogether #stayhome #staysafe | Kampala Serena Hotel | Facebook
FacebookKampala Serena Hotel
5.5K views3 weeks ago
Having a home staircase is like having a built-in workout station that’s perfect for beginners! It provides a sturdy surface for step-ups to strengthen your legs, calf raises to improve balance, dips to build arm strength, and incline push-ups for a gentle yet effective upper-body workout. Plus, the height variations allow for easy exercise modifications, making it accessible for all fitness levels. No extra equipment needed—just a few steps can help improve mobility, strength, and circulation.
0:45
Having a home staircase is like having a built-in workout station that’s perfect for beginners! It provides a sturdy surface for step-ups to strengthen your legs, calf raises to improve balance, dips to build arm strength, and incline push-ups for a gentle yet effective upper-body workout. Plus, the height variations allow for easy exercise modifications, making it accessible for all fitness levels. No extra equipment needed—just a few steps can help improve mobility, strength, and circulation.
FacebookJustin Agustin
683.8K views9 months ago