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Mr Long It
Mr. Long Delpi Videos YouTube
2:37
Club Pilates (1.0 Reformer Flow) Beginner Course
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Progress that feels so good! From Flow 1 to 2.5, Chest Expansion builds core strength, posture control, and confidence ✨ | Club Pilates
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Pilates for Core Strength & Flexibility | Club Pilates Workout Routine
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Jul 18, 2025
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🎥 Ever wonder what the difference is between a Level 1.0, 1.5, and 2.0 class at Club Pilates? 👀 Here’s your side-by-side breakdown—same move, same room, three levels of 🔥 💡 1.0 = Great for beginners or anyone getting back into movement 💡 1.5 = A little more spice, a little more strength 💡 2.0 = Bring on the challenge 💪 There’s a class for every body and every level—just pick your pace and let’s move! 💙 #ClubPilates #PilatesProgressions #ChooseYourChallenge #ReformerPilates #PilatesForEve
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clubpilatespa
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🙋♀️ Hello - We're trying to find 12 locals interested in a free intro class and 10% off your 1st month $26 enrollment! Enjoy a no-stress, 30-minute, full-body session with one of our amazing instructors who will show you how to sculpt and strengthen your body using the benefits of Pilates! ✅ Improve Posture & Flexibility ✅ Lengthen as you Strengthen ✅ Correct Muscle Imbalances ✅ Decrease stress ✅ All while having your own personal workout space at the studio This offer ends soon! Everybody Nee
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Three rounds. Full body. Total burn. CP Circuit mixes Pilates, strength, and cardio bursts to push your limits and leave you feeling strong, lean, and unstoppable. 🔥 | Club Pilates
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This isn’t about being advanced. It’s about being ready. You don’t start here — you build here. And yes… you can get here too. Reformer Flow Level 2 challenges your strength, control, and confidence — and shows you just how far you’ve come. 👉 Feeling ready? Let the front desk or your instructor know you want to try Level 2. | Club Pilates
360 views
10 months ago
Facebook
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Breaking down the new #ClubPilates circuit class. I’m loving the new class and teaching this fun new format. Have you taken CP Circuit yet?! How does your instructor teach it? What are you loving and not loving. Note: we aren’t allowed to use the Jumpboard for cardio in this class. I think it’s honestly a shame. Supine cardio is safer, easier to control and more fun honestly. Just my opinion. I hate we can’t use the jump board in this class. Cardio Sculpt is honestly my fave CP class to teach!
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💙 Move better. Feel stronger. Stay consistent 💪 At Club Pilates, our expert-led Reformer Pilates classes help you build strength, mobility, and balance at a pace that feels realistic and sustainable. Low-impact, full-body Pilates designed to help you keep showing up, feel progress over time, and stay connected to a welcoming studio community. Tap “Get Offer” to try your intro class for FREE 💙 | Club Pilates
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💙 Move better. Feel stronger. Stay consistent 💪 At Club Pilates, our expert-led Reformer Pilates classes help you build strength, mobility, and balance at a pace that feels realistic and sustainable. Low-impact, full-body Pilates designed to help you keep showing up, feel progress over time, and stay connected to a welcoming studio community. Tap “Get Offer” to try your intro class for FREE 💙 | Club Pilates
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