Why bench into bands? They follow the strength curve,lighter at the chest, heavier at lockout. Work harder through the whole rep. #benchpress #bands #powerlifting #benchbro #conjugate
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Lost an earring? Need to replicate a family heirloom? ✨ The eLUXE3D Platinum 3D Scanner captures every detail so you can recreate jewelry with flawless precision. From the tiniest curve to the most intricate design, it’s a game-changer for designers and manufacturers. Comment “3D” for a link to shop.
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Pre-shaping 101! This is how I do it - I’m very gentle and use a bench scraper to coerce the dough into a taut round ball. I push the dough up and curve it back towards me, like a candy cane motion. Quick sidebar: When I first started making sourdough, I was quite rough with the dough during the pre-shaping. The little I’d learned came primarily from TikTok videos showing bakers stretching out their dough, folding in the sides, and rolling it up. Since then, I’ve learned that being gentler here
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