Healthy diet - World Health Organization (WHO)
Apr 29, 2020 · Learn how a healthy diet can protect against malnutrition and noncommunicable diseases, and what are the key principles and recommendations for different groups of people. …
Healthy diet - World Health Organization (WHO)
A healthy diet is essential for good health and nutrition, and protects you against many chronic diseases. Learn how to follow a healthy diet, based on WHO guidelines, and the benefits of …
Healthy diet - World Health Organization (WHO)
Jan 29, 2024 · Learn what constitutes a healthy diet according to WHO, how to prevent malnutrition and noncommunicable diseases, and access evidence-informed policies and …
Healthy diet - World Health Organization (WHO)
Aug 30, 2018 · A healthy diet helps prevent malnutrition and noncommunicable diseases, and varies depending on individual needs, cultural context and locally available foods. Learn the …
What are healthy diets? Joint statement by the Food and …
Oct 24, 2024 · Learn what constitutes healthy diets according to the Food and Agriculture Organization of the United Nations and the World Health Organization. The document …
Healthy diet: Keys to eating well - World Health Organization (WHO)
Feb 20, 2018 · Eating a variety of whole and fresh foods helps to obtain essential nutrients and avoid unhealthy weight gain and diseases. WHO recommends a balanced diet of staple foods, …
A healthy lifestyle - WHO recommendations - World Health …
May 6, 2010 · Learn how to eat a nutritious diet based on fruits, vegetables, whole grains and low-fat dairy products, and how to control your body weight and salt intake. Find out how to …
#HealthyAtHome - Healthy Diet - World Health Organization (WHO)
Learn how to eat a variety of foods, cut back on salt and sugar, stay hydrated and avoid alcohol to support your immune system during the COVID-19 pandemic. Find out why breastfeeding is …
Sustainable healthy diets: guiding principles
Oct 29, 2019 · This publication provides guidance on what constitutes sustainable healthy diets, which are diets that are healthy, low-impact, socio-culturally acceptable and economically …
Healthy diet - India - World Health Organization (WHO)
A healthy diet is based on the consumption of a wide variety of different foods eaten in combination, including: including staple foods (e.g. cereals such as wheat, barley, rye, maize …