In these exercises Yogananda teaches us how to recharge the body battery and gain control over our subtle energy (prana) by using will, with awareness of energy, to consciously draw cosmic …

Paramhansa Yogananda is considered as one of the most influential yogis of modern times. His exercises are based on the science of Yoga. First, you’ll learn the basics to understand the …

Guided practice of the Energization Exercises of Paramhansa Yogananda., led by Nayaswami Gyandev of Ananda School of Yoga & Meditation at The Expanding Light Retreat at Ananda …

The Energization Exercises, which are fully explained in the Lessons, utilize a method I discovered in 1916 of drawing cosmic energy into the body and directing it, by conscious will, …

Energization exercises include a series of muscle tensing and relaxing exercises that incorporate a revivifying “double breathe” to oxygenate and detoxify the blood.

Feb 2, 2024 · Take the First Step on the Path of Kriya Yoga. This 10-week course in meditation has everything you need to develop a strong, daily meditation practice. Starts March 6. Joy is …

Aug 10, 2020 · Paramhansa Yogananda, the author of *Autobiography of a Yogi*, created the Energization Exercises. Based on ancient teachings and eternal realities, Yogananda explains …

Recharge your body with energy at will! Learn Paramhansa Yogananda's Energization Exercises and learn how to draw from the cosmic energy at any given time.

"Yogoda (Energization] teaches how to surround each body cell with a ring of super-charged electrical vital energy and thus keep free from decay of bacterial invasion. It keeps not only the …

Created by Parahamsa Yogananda, Energization exercises use a combination of concentration, will, and breath to direct energy flow into various body parts. It is based on the principle of …