Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood.

Dec 21, 2025 · Using a tampon for the first time can be confusing, especially if it is your first time dealing with a period. This article will teach you how to properly use a tampon and help you gain confidence …

Mar 3, 2025 · Using a tampon for the first time — or teaching someone to use one — doesn’t have to be intimidating. Read our guide to learn how to use a tampon properly.

Mar 15, 2025 · Using a tampon for the first time can be awkward. Here are step-by-step instructions plus answers to your most intimate questions about tampons.

What are tampons — and how are they used? Tampons are one method of absorbing menstrual flow during your period. Tampons are designed to be inserted into the vagina with or without an...

Jan 3, 2026 · If you're afraid to insert a tampon for the first time, sit comfortably with your legs spread, and choose a "regular" or "light" tampon. Unwrap the tampon, then find the opening of your vagina …

Aug 7, 2024 · Minnesota Gov. Tim Walz signed a law last year requiring public schools to provide period products "to all menstruating students" in grades 4-12. Some Republicans are now criticizing him for it.

Feb 9, 2025 · Keep reading to learn more about how to insert a tampon, how to remove a tampon, and safety tips to consider when using tampons for your menstrual cycle. What Are Tampons?

Nov 9, 2022 · What is a tampon? A tampon is what’s known as a menstrual product. In other words, it’s something you can use to absorb the material your uterus sheds during your period.

Nov 15, 2024 · Confused about how to use a tampon? Don’t worry! Follow our step-by-step instructions on insertion and removal, tampon sizes, best brands to use and more.