Oct 19, 2010 · Hello I am intrested in learing Systema. Fortuantly I live in Tucson, Az, home of Systema Tucson. I have two questions, Has anyone trained with or under the head instructor …

Aug 11, 2005 · Hello,does anyone know if there are any systema schools in Michigan? Thanks Marvin

Mar 23, 2025 · Systema people doing bodyweight exercises seems so effortless and they don't even look fatigued. How can they even do that? I heard about relaxing the muscles but I …

Nov 19, 2019 · I'm looking to mix one of those with Folk Wrestling and Teukgong Moosool/Systema so wanna know which is best for that and self defense.

Apr 30, 2002 · Vlad's systema is based on the training of the Spetsnaz and the tradiational arts of the Russian people. There are many Systema's in Russia though, ROSS, being one of them.

Feb 21, 2002 · Doug, Systema is an over emphasis of a principle in Kenpo called relaxation. And while it is a pretty neat system to play around with, it is already covered in the Kenpo System. I …

Jan 17, 2019 · Systema, is not well received in the MA world, that's fine with me, but I thought I would start a discussion about it, first of all I am a practioner, not an instructor, I have attained …

Apr 30, 2002 · ROSS and Systema are surely different. I see plenty of differences, and I'm sure ROSS practitioners do too. However these two arts also share quite a bit. Both spring from a …

Nov 5, 2002 · ONE DAY SEMINAR DECEMBER 14TH MESA, AZ The art of Systema embodies the essence of the ancient Slavic martial art traditions. Hidden for decades during the Soviet …

May 1, 2007 · In 2002, Mr. Stewart designed The H.A.W.K. System for law enforcement, military and protection professionals. This control and defense program is intended to fill a void in …