Nov 1, 2025 · Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy.

Pea is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Peas are eaten as a vegetable. Carl Linnaeus gave the species the …

Jul 28, 2025 · High-protein, high-fiber green peas can improve your heart health, digestion and vision. There are lots of reasons to add this legume to your meals.

Dec 2, 2023 · If you're looking for a specific type of pea or are just curious, we're covering 40 types of peas in this helpful guide.

May 22, 2024 · One-half cup of peas has 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas nutrition includes vitamin K, fiber, and zinc.

Nov 29, 2025 · More: 7 key vitamins and minerals you get from carrots Are green peas good for you? Peas contain a number of vital nutrients, from fiber and plant-based protein, "which can …

4 days ago · Are peas truly healthy? We analyze their dense nutritional profile, specific health contributions, and practical tips for consumption.

Sep 16, 2025 · Explore the complete guide to peas—nutrition, 20 health benefits, side effects, cooking tips, uses, dosage, and who should or shouldn’t eat peas for a healthy diet.

Nov 4, 2025 · pea, (Pisum sativum), herbaceous annual plant in the family Fabaceae, grown virtually worldwide for its edible seeds. Peas can be bought fresh, canned, or frozen, and dried …

Jul 15, 2025 · Yet botanically, peas belong to the legume family, raising the question: are peas a vegetable? This article unpacks the botanical and culinary classifications of peas, explores …