Keep your meals low-sodium and full of flavor with Dash's Mrs. Dash salt-free seasonings. Find recipe ideas and shop our selection of seasoning blends today

Explore Dash's salt-free products and spice up your meals with our seasonings. Get the best Dash spices and seasoning blends for delicious dishes and wholesome dining.

Tender carrots roasted to perfection with a rich, golden glaze of pure maple syrup and Dash™ Original Seasoning with a caramelized finish. A delicious blend of savory and sweet that will …

Find delicious Dash recipes using Dash salt substitute seasonings! Enjoy your favorite foods without sacrificing flavor.

Discover your favorite Dash Seasonings through convenient options for purchase. Enter your zip code in the search box below to find local retailers carrying our irresistible spices, seasonings, …

Replace your old salt shaker with the Dash Table Blend and experience big flavor! Made with more than 20 different spices, this mixture never disappoints.

Dash is the salt-free alternative for you. Each blend, seasoning packet or marinade contains a multitude of spices, allowing you to enjoy flavor without salt!

Crispy baguette slices topped with juicy Roma tomatoes, marinated in Dash™ Garlic & Herb Seasoning and olive oil. Each bite is a burst of freshness and savory goodness.

Dash™ Salt Free Extra Spicy Seasoning Blend calls out to taste buds everywhere. Use it on your favorite meats and stews or even to kick up your favorite snack.

We invite you to try the intense flavor of Dash's Tomato Basil Garlic Seasoning Blend! Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into your kitchen!