3 days ago · A place for Intervals.icu users to discuss features, training etc.

Apr 15, 2022 · You can now build structured workouts with automatic duration and training load. The workout is edited as “plain text” and the steps, power etc. are extracted automatically. So …

Mar 23, 2025 · Update today announced for tomorrow: “Seamless workout syncing with intervals.icu integration-plan, schedule, and ride with ease in MyWoosh.”

Oct 26, 2023 · Intertools — Intervals.icu Tools A collection of useful tools for Intervals.icu With either a precise and easy-to-use tool to create a multi-week training plan according to your …

May 1, 2020 · Hello guys, I am a French mid pack triathlete passionate on sports physiology and training. I am also a MD. I am curious to implement W’ monitoring during my HIIT sessions. …

Dec 27, 2022 · Interval data table updates Pacing insight (as a field) and chart with calculated value Running dynamics metrics for intervals/laps Extending Intervals.icu Custom activity …

Please note! The UI was recently changed, so a number of features mentioned below need to be updated. This guide will be updated during the course of 2025, as and when time allows. In the …

Dec 4, 2024 · Intervals.icu now uploads planned workouts to Zwift and downloads completed activities! Look for the Zwift box in /settings and click the “Connect” button: This will send you …

Apr 14, 2025 · I’m fairly new to structured endurance training, and I track HR along with Power, but I’m struggling to effectively use HR for anything other than post-workout analysis. My main …

Dec 27, 2024 · Hi Ariel, Nice prompt and usage of AI to generate workouts! I’ve been playing with ChatGPT and the Intervals API myself this holiday period and even made a script to upload all …