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  1. Gamma-aminobutyric acid - GABA - benefits, information on ...

    Nov 23, 2023 · GABA is a non-essential amino acid synthesized from glutamic acid. Within the central nervous system, GABA emerges as a crucial regulator of nerve cell activity, playing a pivotal role in …

  2. GABA: Uses and Risks - WebMD

    Sep 6, 2023 · Limited studies have shown a possible link between GABA and lowered blood pressure. But research on GABA supplements is lacking.

  3. Gamma-Aminobutyric Acid (GABA): What It Is, Function & Benefits

    Apr 25, 2022 · Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter in your brain, meaning it slows your brain’s functions. GABA is known for producing a calming effect.

  4. 6 GABA Benefits That Can Support Long-Term Health

    Oct 20, 2025 · GABA is the brain’s main calming chemical. It slows down nerve signals so the body doesn’t stay stuck in “fight or flight” mode. This helps ease stress and makes it easier to relax. …

  5. GABA: 5 Benefits, Uses, Side Effects, and More - Health

    Nov 5, 2025 · GABA can have benefits for anxiety and depression management. It may improve sleep and lower blood pressure, but it has side effects like drowsiness.

  6. GABA: Benefits, side effects, and more - Medical News Today

    Jul 26, 2024 · Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. It has a calming effect by blocking certain signals in the nervous system. The brain produces …

  7. What is GABA? - Mental Health America

    Gamma-aminobutyric acid (GABA) is a naturally occurring amino acid. GABA is a neurotransmitter, which means it delivers a message through your nervous system from one neuron to another.

  8. 7 Health Benefits of GABA: From Sleep to Immunity and Mental ...

    Mar 5, 2025 · Gamma-aminobutyric acid, commonly known as GABA, is gaining attention for its profound impact on overall health. As a key neurotransmitter, GABA plays a pivotal role in regulating …

  9. The GABA Pathway: How It Works in Your Brain and Body

    Jul 29, 2025 · Gamma-aminobutyric acid, or GABA, serves as the primary inhibitory neurotransmitter within the central nervous system. This naturally occurring amino acid plays a fundamental role in …

  10. GABA - Physiopedia

    GABA is a naturally occurring amino acid that acts as a neurotransmitter in brain and spinal cord. Like other amino acids, it has a carboxylic (-COOH) group and an amino group (-NH3). It is a derivative of …