Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying …

Mar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for …

Jan 8, 2025 · Crying can involve tears, facial expressions, sounds you make and more. And crying can be a protective reflex, an emotional response or a medical symptom.

Oct 22, 2025 · The benefits of crying include reducing stress, improving sleep, and strengthening social bonds by expressing emotions and seeking support. Additionally, crying helps clear …

Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits.

May 21, 2024 · If you find yourself crying every day, you may be wondering if that’s normal. Here’s what might be causing you to cry so much and when to get help when needed.

Nov 23, 2024 · Emotional tears make you feel more vulnerable, which could improve your relationships. Crying often connects people, whether it’s out of grief, love, passion, or another …

Jul 13, 2023 · Crying is a natural response humans have to a range of emotions. Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more.

Jun 27, 2024 · Crying usually tells us what we care about and what we need, especially when we are unable to articulate those needs and values verbally. Infants, toddlers and children tend to …

May 20, 2024 · Research on crying helps explain why humans cry, as well as how it can improve our overall well-being.