Apr 4, 2023 · Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit. Others haven't. Many …

There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some cholesterol-lowering effects have been seen in animal …

Existen pocas pruebas de que la canela pueda reducir el colesterol y, por eso, no se la recomienda para tratar el colesterol alto. Aunque se han observado algunos efectos de …

Mar 14, 2024 · Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes.