Good source of vitamin C. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

1 medium red bell pepper (raw) contains 37 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of vitamin a (21% of your Daily Value), vitamin b6 (27% …

Nutrition facts for raw vegetables Vegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet Downloadable/Printable Posters

A one-cup serving of chopped, raw red bell pepper contains around 14 micrograms of Vitamin K. As for the recommended daily value, adults should aim for 90-120 micrograms of Vitamin K per day.

Peppers, raw, red, sweet contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 149 g of Peppers, raw, red, sweet contains 233.93 mcg vitamin A, 190.3 mg vitamin C, 0.00 mcg vitamin …

Oct 24, 2024 · There are 31 calories in 1 medium Red Sweet Pepper. Get full nutrition facts and other common serving sizes of Red Bell Pepper including 1 slice or ring and 1 oz, raw, yields.

Jul 1, 2023 · NatureClaim - What calories, carbohydrates, sterols, fats, proteins, vitamins, minerals, flavonoids, and other nutrients are in Red Bell Pepper?

Minerals in red peppers Selenium 0.1 µg %0 Sodium 4.0 mg %0 Calcium 7.0 mg %1 Zinc 0.3 mg %2 Copper 0.0 mg %2 Iron 0.4 mg %2 Phosphorus 26.0 mg %3 Magnesium 12.0 mg %3 Manganese …

Nov 1, 2024 · Learn about bell peppers, their nutrient content, and possible health benefits.

A 1/2 cup of raw red bell pepper contains roughly 340 mg of potassium, while 1/2 cup of onions contain around 150 mg. In addition to potassium, peppers and onions are also rich in other …