Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

Nov 18, 2025 · Cost-effective and readily available year-round, cabbage is a healthy green that deserves more attention for its deliciousness and nutritional value (it boasts high levels of …

Mar 6, 2024 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart …

Nov 18, 2025 · Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber and vitamin C.

Mar 24, 2025 · Our guide to types of cabbage covers red, green, Napa, and Savoy cabbage, plus bok choy. Learn about their best uses, recipes, and cooking tips.

Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of …

Jul 26, 2025 · The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.

Cabbage is one of those humble ingredients that can do it all. From hearty soups and skillet dinners to crisp salads and air fryer sides, there’s no shortage of ways to turn this budget …

Jan 26, 2024 · You can do more with cabbage than just make coleslaw! Try these cabbage recipes for healthy sides, salads, and delicious main courses.

Nov 19, 2025 · A head of cabbage makes so much food for so little money, which is exactly what we need in our lives right now. These cabbage recipes are easy and interesting.