Howard Thurman’s "Meditations of the Heart" offers a sacred refuge—a liberatory theology of dignity, stillness, and inward ...

In Ryan Coogler's hit horror film, the vampires are more than monsters, they teach us about history, death, and repression.

From the perspective of internal family systems (IFS) therapy, our "parts" offer a tool for surviving loss because they do ...

Does your happiness depend on your income? Research shows how your perception of wealth shapes your sense of purpose and well ...

Relying on science, history, and Indigenous knowledge, Jay Griffiths offers an inspiring restorative vision of health in ...

Emotional intelligence isn’t just a social skill. It’s a powerful predictor of academic, social, and health outcomes. Learn ...

Why do depressed people often stay stuck in painful, unfulfilling situations? CBT can help these individuals challenge those ...

Self-talk, MacDonald acknowledges, has a downside. Repetitive self-talk can produce excessive attention to negative ...

For clinicians, the Armenian case offers a rare, real-time look into the layered and nuanced dynamics of collective trauma, ...

Do adults with dyslexia feel curious about new words, or does the effort of reading and language dampen this enthusiasm? A ...

Children who are emotionally neglected, dismissed or shamed for being “too sensitive” growing up often learn that expressing ...

Neurotypical siblings of children with disabilities often endure unseen emotional labor. Their overlooked needs deserve ...