Healing from childhood fame often means grieving a childhood that was scripted, shot, sold, and consumed. Jennette McCurdy’s ...

Stories are powerful for belief formation because they engage emotions and lower cognitive resistance, making programs like ...

It's time to break the silence around men’s mental and sexual health. True strength is speaking up, seeking support, and ...

BPD may represent an evolutionary mismatch, where traits that were once adaptive have turned maladaptive. Support should ...

When you use your free will and intentionality, you engage mindfulness—the antidote to mindless distraction and a way to ...

A recent study shows that women who use cannabis shortly before partner sex have an easier time working up to orgasm.

Neuroscience fascinates, but behavior guides instruction. This post explains why teachers shouldn't need brain scans to know ...

Leaning in signals romantic interest and boosts attraction. This clever "vulnerability" invites investment, builds bonds, and ...

Chronic self-blame often starts in childhood, but what if you were never the problem in the first place? Learn ways to stop ...

Why do people so effortlessly stereotype others? Are we hardwired to think about others in terms of stereotypes and prejudice ...

Could 10,000 steps a day improve your mental health? I took on the challenge with 50 participants, and the results were ...

Revenge bedtime procrastination is the act of delaying sleep in the hopes of finding any form of gratification. How can we ...