This delicious, soft + fluffy rice bread from my cookbook Simple Healthy Recipes, is very easy to make and uses simple pantry-staples for the ingredients. You'll be surprised at just how fluffy this ...
Why are antioxidants so important to obtain throughout our diets? Because of one thing = free radicals! Antioxidants have the power to neutralise free radicals. The more diverse your diet is, the ...
At The Healthy Chef, we understand that it can be tricky to ensure your diet is supporting your daily nutrient intake whilst juggling so much else in your day. Supplementing with high-quality ...
Nourish your nervous system with these essential nutrients that support brain health, boost mood and keep your mind sharp. Read more below about how each of these nutrients can have positive impacts ...
Support your hormonal balance with the power of nutrition! Nourishing your body with whole foods, healthy fats, and plenty of fruits and veggies can create balance and harmony within. By prioritising ...
Mix one 35 g sachet with 200ml almond milk + 200ml water. Replace 1-2 meals through the day with a shake. The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we ...
HEAT 1 1/2 cups of milk in a pot until almost boiling. ADD 2 teaspoons of Naked Chocolat. MIX into the milk using a whisk. POUR into a large mug or bowl and enjoy. SWEETEN to taste if desired.
Combine ½ teaspoon of Healthy Chef Turmeric Latte with 1 cup of your favourite hot milk. We love coconut, almond and rice milk. Sweeten to taste with a little raw honey if desired. Try adding a little ...
This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...