Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Ultra-processed foods may be tasty and fast, but mounting research shows they’re quietly destroying our health from the ...