Certain behaviors lead to estrangement and dysfunction.
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
The Official Film Chart is a rundown of the UK’s favourite films of the week, as bought on DVD, Blu-Ray and download and is compiled by the Official Charts Company, based on sales across a seven ...
Health care costs continue to rise despite lower demand, while younger generations increasingly face chronic health ...
The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...
Atlanta ranked just above San Antonio and below Tucson, Arizona. According to Forbes, around 16.8% of adults binge drink and 15.2% smoke. Per 100,000 residents, 16 die of an opioid overdose and more ...
From the moment we wake up to the time we fall asleep, seemingly insignificant actions can slowly erode our mental health over time. While these habits may appear small and unimportant ...
But are Wheat Thins healthy? We're taking a closer look at the ingredients ... The Dietary Guidelines recommend adults limit sodium intake to no more than 2,300 milligrams daily. Most pre-made and ...
Men in Manchester also reported healthy habits, including drinking four glasses of water daily, consuming three portions of fruits and vegetables, and with 40% claiming they can perform 10 sit-ups ...
Other bad habits include not getting seven to nine hours of sleep per night, drinking too much alcohol, and isolating yourself. “The effect of social isolation and loneliness on our health is as ...
Meera Pal is a Northern California-based writer with a background in journalism and books. She covers pets, real estate, tech, and everything in between. You can follow her on Twitter @Meerakat ...
In fact, one health guru has shared seven habits she believes everyone should adopt in their daily routine to promote a healthier lifestyle. She suggests that within just four months of following ...