Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

Meteorologist Dalencia Jenkins previews what will happen when the clocks spring forward. She also previews important dates to ...

When does daylight saving time change? Do we gain an hour or lose an hour in March? What you need to know about DST and when ...

Daylight saving time is about to begin again, despite sleep experts (and the president) wanting to eliminate time changes.

For the past four months, we’ve been on standard time. But overnight Saturday, we’ll turn our clocks ahead one hour at 2 a.m.

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when ...

It's time to "spring forward." Daylight Saving Time begins this month. Here's everything you need to know about the seasonal ...

Staying on daylight saving time permanently would also mean no more 4:30 p.m. sunsets, even in the middle of winter. So, the ...

Millions of clocks across the United States will revert to daylight saving time in just a few days. Clocks will “spring ...

Spring is here! Well, almost officially. Our clocks spring forward for daylight saving time on Sunday, at least. Celebrate ...

In the United States, daylight saving time begins annually on the second Sunday in March and ends on the first Sunday in November. When daylight saving time begins in March, clocks "spring forward" ...

Daylight savings begins this weekend. Will Ohio always have to spring forward? Here's what to know about the time change and its future in Ohio.