Junk foods can be very tempting thanks to their addictive taste, eye-catching packaging, and widespread availability.

The 1,200-calorie diet was curated to help individuals achieve a calorie deficit without depriving them of some of the foods they love most ... these calculations are just estimates. "There is no ...

Scientific studies have long highlighted the complexity of weight loss, confirming that there is no one-size-fits-all ...

Carol Vorderman has revealed that intermittent fasting and "good bras" are the secrets behind her enviable figure. The ...

Andrew Gwynne says Labour needs to do more to fix health care crisis as efforts to tackle obesity have had ‘zero impact’ ...

CAROL Vorderman has revealed the surprising secret to her incredible body – and insists she NEVER counts calories. TV star Carol, 63, credits a “good bra and sprouts” for her ...

Sour power, newfound nostalgia, and sweet mash-ups are among the trends tipped to come out on top in the cake market next ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Calorie counts on menus have largely gone ignored and might ... In January, Subway introduced a snack-focused menu that includes smaller bites like $3 hot wraps. Burger King’s largest franchisee ...

MCDONALD’S has revealed an all-new breakfast item. The fast-food giant will soon start selling mini hashbrowns across its over 1,300 sites in the UK. The date the fried snack is expected to ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...