In the morning, patrons will be able to sign up for small, low-impact sculpting classes like yoga and barre from ...

Flow with the energy of air in this Vin to Yin yoga practice, designed to bring lightness, balance, and connection into your ...

Find peace and calm with this gentle Yin Yoga session, designed to help you relax, release tension, and restore balance. Through deep, meditative stretches and soothing affirmations, you’ll cultivate ...

Take a deep, relaxing dive into full-body flexibility with this 45-minute Yin Yoga session. 🧘‍♀️✨ We’ll focus on long-held, ...

Join me for this energizing 1-hour yoga class that blends dynamic Vinyasa flow with the deep stretches of Yin yoga. This ...

Kickstart your day with this gentle yet energizing 10-minute yoga flow! 🌿 Designed for all levels, this practice will help ...

OSHKOSH – The Oshkosh Area Humane Society has launched a new initiative, Yoga with Bunnies, where community members can enjoy a yoga session while interacting with adoptable rabbits at 1925 ...

Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several ...

I treat my body with love and respect I allow all parts of me to be expressed In this moment, I release all thoughts of worry When challenges arise, I stay anchored in hope I allow myself to slow down ...