Adi Singh has been practicing Kundalini Yoga for more than 40 years! At Kundalini PHX, Singh and other yogis hold completely free classes several times a week.

On the day The Tablet visited St. Joseph’s, Victoria and another student, fifth grader Kiara Cabrera, were working with yoga ...

In March 2014, Dawn Schultzer found herself in a parking lot on her lunch break. As she stared at the sky, contemplating the ...

Summer is right around the corner and it’s never too early to start planning your summer activities. One event to consider ...

Discover 5 hopeful yoga moves to ease chronic back pain, using gentle stretches to soothe aches and boost mobility daily.

Yoga for Young Kids from 10-11 a.m. Saturday, May 3. Children will learn fun yoga poses, enjoy a snack and play with ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Things to do in Chicagoland including an adults only set from a legendary drag queen, museum exhibitions, pop-ups, heavy metal yoga, and more ...

The love and light in me honors the love and light in all of you.” Keryn Hing-Avery closes her yoga classes with this quote ...

Ahead, Kristin Chenoweth opens up about beauty tips she picked up from Broadway, creating Glinda’s glittery makeup, her ...

BANGOR, Maine — Northern Light Eastern Maine Medical Center is starting a new youth grief support group in partnership with ...

A language arts instructional coach and special education inclusion teacher at Stanton Elementary School in the District of ...