Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yogasana: Mr. Udit Sheth, President of Yogasana Bharat, highlights Yogasana’s journey towards global sporting recognition and ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Spring in Northeast Indiana is like that State Farm insurance commercial where an old man has a fishing pole with a dollar on ...

Ivanka Trump demonstrated her jiu-jitsu skills at Gisele Bündchen's boyfriend's gym, after her daughter ignited her passion ...

It can feel incredibly frustrating to get back on the mat after an injury. But these tips can help you tackle those ...

Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.

Mouni Roy is a devout Shiva fan. On the occasion of Maha Shivratri, the actress visited Isha Yoga Center in Coimbatore, Tamil Nadu. Mouni took to Instagram to share glimpses of her Shivratri ...

NY Goat Yoga at Gilbertsville Farmhouse is once again making history with its one-of-a-kind Baby Goat & Me Retreat, happening ...

It was an image of the couple doing yoga on the shore of a beach. Belichick is seen lying flat on his back in the image while lifting Hudson's entire body into the air with his legs. It's an ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

The new 5,000-square-foot store, which sells activewear, yoga accessories and wellness products, will be easy to spot inside ...